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Plantation Blackstrap Molasses Nutrition Facts. 0% fat, 100% carbs, 0% protein. Here are more health benefits: A tablespoon of blackstrap molasses has:. Of the 60 calories found in a tablespoon of blackstrap molasses, 52 of them come from its 13 grams of carbohydrates, with the rest coming from trace amounts of protein.
8 Amazing Health Benefits Of Blackstrap Molasses Health from www.pinterest.com
You how much a nutrient in a serving of food contributes to a daily diet. 42 % daily value * total fat 0g: Calories in blackstrap molasses based on the calories, fat, protein, carbs and other nutrition information submitted for blackstrap molasses. Vitamin d ~μg ~% iron 3.6mg: There are 60 calories in 1 tbsp (21 g) of plantation blackstrap molasses. Trader joe�s organic dark unsulfered blackstrap molasses.
Blackstrap molasses has a stronger taste than regular molasses.
Blackstrap molasses is known for its iron content—one tablespoon contains about 20% of the daily value—but it is also a rich source of natural calcium, magnesium, and potassium. Some of the brands were unable to provide me with all of the nutrition facts i asked for, so some of the listings are incomplete. Add to list email print nutrition facts. Includes ~g added sugars ~% protein 0g: For kosher certifier * ingredient: And one tablespoon has only 42 calories.
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