09
Apr
Plantation Blackstrap Molasses Benefits. Blackstrap molasses is likely safe for most people. For therapeutic purposes, mix 1 to 2 teaspoons blackstrap molasses with 240 ml or one glass of warm water. 12 health benefits of blackstrap molasses. It can take time to rebuild the body�s stores of nutrients.
After the sugarcane is crushed, the juice is gently boiled to drive off some of the water, creating something thick, wonderfully sweet, and not bitter at all: I include blackstrap molasses into my daily food regimen because of its high mineral content and it’s so inexpensive! Healthline lists such benefits as preventing diseases like anemia, asthma, and osteoporosis, easing muscle cramps, and lowering blood pressure. And yes, blackstrap does appear, according to nutrition data, to be high in iron. Sometimes the relief comes over time after regular use of blackstrap molasses. Why you should try molasses.
This is where blackstrap molasses shines.
This is because the molasses is high in potassium, iron, calcium and magnesium. It is a food that is concentrated with needed nutrients. Blackstrap molasses is produced after the third and final boiling of the sugar cane juice. This is where blackstrap molasses shines. It can help prevent anemia. One tablespoon of blackstrap molasses contains 20% of the iron you need each day.